More Than Survival: Thriving Through Trauma mindset time to thrive podcast Jun 23, 2025

This blog is based on an inspiring episode of the Time to Thrive podcast featuring motivational speaker, bestselling author, and Common Goal founder, Nick Prefontaine. Host Bethany Meadows dives into Nick’s remarkable journey—from a life-altering snowboarding accident to building a purpose-driven bu...

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5 Mindset Shifts for Small Business Owners to Stay Positive During Tough Times mindset time to thrive blog Jun 08, 2025

Running a small business comes with its fair share of ups and downs. Economic challenges, slow sales and unexpected setbacks can make it easy to feel overwhelmed or discouraged. But the secret to long-term success isn’t just in your strategy—it’s in your mindset.

By shifting your perspective, you c...

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Balancing Logic and Emotion in Leadership with Kim Johnson mindset time to thrive podcast Feb 16, 2025

This blog is based on an enlightening conversation between Bethany Meadows and Kim Johnson, featured on the Time to Thrive podcast. Kim, an executive leadership consultant, master mindset coach, and bestselling author of The Emotional Dilemma of Leadership, dives deep into the role emotions play in ...

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Unlock Your Creative Potential: How Visionaries Can Bring Big Ideas to Life mindset time to thrive podcast Nov 10, 2024

This blog is based on an insightful conversation between Bethany Meadows and Heather Parady, featured on the Time to Thrive podcast. Heather is a creative visionary and fractional COO who specializes in helping unconventional leaders bring their bold ideas to life. In this episode, she shares practi...

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From Passion into Profit mindset time to thrive podcast Oct 27, 2024

This blog is based on an episode of the Time to Thrive podcast, where Bethany Meadows sits down with Melinda Emerson, also known as the “Small Biz Lady.” Melinda is a renowned small business expert, author, and CEO of Quintessence Group. In this episode, she shares how to transform entrepreneurial p...

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9 Ways to Regain Focus When Feeling Overwhelmed mindset productivity time to thrive blog Mar 21, 2022

As business owners, we often find ourselves feeling overwhelmed and stressed. Putting out fires, keeping up with the day to day and managing the drama that comes from working with employees and customers, can all leave us feeling out of control. Below you will find nine very practical and easy ways ...

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15 Ways to Get Fresh Ideas Flowing Again mindset time to thrive blog Mar 21, 2022

Sometimes when I’m working on a creative project, I’m not feeling it. My brain is foggy, or I feel tired. Either way, creativity is stumped and so is the project. When this happens I have found a number of ways to kick start innovative thought and get the ideas flowing again.

  1. Ask a kid. Any kid w
  2. ...
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Five things you can do if your business is struggling. marketing strategy mindset time to thrive blog Mar 21, 2022

Running a small business can be risky, and sometimes you can hit a rough patch.

There are a number of reasons why a business may start to struggle. It could be not enough cash flow, not pricing properly, a lack of business planning, or if could be you. Maybe you were too optimistic or didn’t recogn...

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